FAQS
I’m Here for You
WHAT SHOULD I EXPECT FROM MY FIRST SESSION?
Pricing is upfront with no surprise charges. We will get to know each other and I will get to know your problem areas and what needs to be worked on. We will discuss a plan for improvement on areas that are extra tight. You may experience some soreness depending on how deep of a massage you choose.
DO YOU HELP WITH CHRONIC PAIN?
Massage helps to relieve chronic pain. The more consistent a client is with scheduled massages, they will find the lasting benefits of massage therapy. Aromatherapy is also a great addition to help with chronic pain.
WHAT ARE THE DIFFERENCES BETWEEN THE TYPES OF MASSAGE
Swedish Massage is a manual therapy that emphasizes long strokes, kneading and friction motions to encourage proper circulation. The technique involves rubbing muscles together in the same direction as the flow of blood to the heart. Swedish massage works to improve circulation, relieve muscle tension, stretch tight ligaments and reduce emotional stress.
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Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
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Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.